![]() ![]() Also remember - before 12 months babies often wake up in the night and this is totally normal.Īs any parent knows, an overtired baby is VERY hard to settle. Learn how long your baby will typically sleep depending on his age. ![]() ‘Try and get your baby to fall asleep in his cot rather than falling asleep in your arms.’ This means when he wakes up later, he doesn’t feel panicked and alarmed. ![]() ‘The way you can promote good sleep habits is to try and help your baby be aware of where he is when he falls asleep. Separate these logs into daytime naps and night time sleeps and night wakings.Ģ Be consistent with your baby's sleep routineĪs your baby's body clock starts to develop (from around the age of 3-4 months) it will help him to have consistent daytime naps and bedtime. ‘It’s much more kind and sensible to see what your babies natural pattern is and to work with that, rather than impose an outside regime that isn’t going to suit him.’ Some of the more rigid sleep training methods will put a baby into a routine and pattern that maybe doesn’t suit him. ‘Keeping a log of your baby’s sleep is a really good idea. ![]()
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